A Stretching Tailwind With Some Squash.

Stretching is cycling’s finest non-mechanical component. The more I stretch the finer my ride. Never saw myself in a Yoga Class. After one class I was all in. Hot Yoga is rejuvenating. I felt ten years earlier following that first class. My lungs manipulated more oxygen. Aches and pains accumulating since childhood vanished. Hot YogaContinue reading “A Stretching Tailwind With Some Squash.”